Sometimes I think of life as a sandwich with three layers. The bottom piece of bread is where you don’t want to do anything. Energy is lagging, you might be feeling like a cold is coming or you feel like getting through each day is enough of a struggle without trying to do much more than sustain yourself and family. You feel weighed down by the rest of the sandwich. The top layer of bread is where you are sitting above the fray. Energy is high. Things get done. And there’s not a lot of work involved. The middle is messy. It’s where you push yourself a little more. You don’t just show up to life but participate in it, making decisions, making an effort, letting yourself shine through your actions.