Healthy Life

Kicking sugar (part 1)

1A6E17FC-6EDC-4A93-8B78-882D34811C67.jpegIt’s been three and a half years since I gave up alcohol completely. I had a lot of stops and starts before that but the conditions had to be right before I could admit that I had no control over how many more drinks I would put in my body after I put the first one in. It’s been one of the very best decisions I have made for my life. Life didn’t get better right away but many days at a time later, I have a wonderful life today even with all its ups and downs.

Early in sobriety I was told it was okay to substitute sugar for alcohol. If you crave a drink, have a sweet instead. You don’t even have to give me a reason to treat myself to sugar because I have been a lifelong fan. Twizzlers, sweet tarts, gummy bears, sour patch kids, tootsie rolls, swedish fish, ice cream (mint chocolate chip, please), and the list can go on and on. I have no problem with chocolate, though. I always had a stash of candy in my night stand and if it got low, off to the drugstore I would go.

Continue reading “Kicking sugar (part 1)”

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