
It was infertility that first attracted me to yoga many years ago. A flyer in my doctor’s office promoted a class for people struggling to get pregnant. I would have tried just about anything back then so I timidly showed up to the home-like studio with nothing but a brand new mat and worries about the myriad problems keeping me from conceiving. It was gentle and peaceful and I felt better for going but I was pretty sure it wasn’t going to help me get pregnant so I stopped going after a few sessions. I eventually became pregnant and he’s about to turn thirteen! It wasn’t easy but that’s a story for another day.

It’s been three and a half years since I gave up alcohol completely. I had a lot of stops and starts before that but the conditions had to be right before I could admit that I had no control over how many more drinks I would put in my body after I put the first one in. It’s been one of the very best decisions I have made for my life. Life didn’t get better right away but many days at a time later, I have a wonderful life today even with all its ups and downs.